“If you had to strip everything else away in terms of the utility of helping people change bad habits, I would keep curiosity as the last thing.” ~ Judson Brewer Curiosity as a way to break bad habits and disrupt addiction? Really? Yes, absolutely, says Dr. Jud Brewer, director of research at Brown University’s Mindfulness Center. … Continue reading Curiosity & the Craving Mind with Dr. Judson Brewer